YasYoga Classes

Classes & Timetable

Explore in-person and online yoga classes in a calmer, cleaner layout inspired by the Monday Evening Classes page.

Monday evening classes take place in person, with Zoom options available throughout the week and partner classes through South Downs Leisure.

Monday evening yoga class

Monday Evening Classes

In person · 17:40–18:30

All abilities Self – Releasing Yoga

Samuel Wickens Centre, Broadmark Parade, Car Park, Rustington, BN16 2NW

Using a special facia releasing roller to warm up and release your body and then doing yoga asana to restore. No need for yoga experience so it is very good for beginners and also good for people’s rehabilitation and body maintenance for runners, swimmers and for other sports.

£10 Email to Book

Monday Evening Classes

In person · 18:45–20:05

Classic Hatha Yoga

Samuel Wickens Centre, Broadmark Parade, Car Park, Rustington, BN16 2NW

Traditional Hatha Yoga class including Pranayama (breathing exercise with restorative poses).

£12 Email to Book

Classic hatha yoga class

Zoom yoga classes

Online

Zoom 1-1

A personalised yoga session arranged around your booking.

Time decided upon booking £38/hour

Online timetable

Zoom Group classes

Weekly online classes with a mix of all-level sessions, experienced Hatha practice and back-care focused teaching.

Tuesday

7:30–8:30am

Suitable for someone with at least 1 year of traditional Hatha yoga experience.

£9 drop in

Tuesday

8:45–9:45am

All levels.

£9 drop in

Tuesday

18:00–19:00

All levels.

£9 drop in

Wednesday

12:00–13:00

Focus on back care.

£9 drop in

Thursday

7:30–8:30am

Suitable for someone with at least 1 year of traditional Hatha yoga experience.

£9 drop in

Thursday

17:00–18:00

All levels.

£9 drop in

Block Booking

5 classes

Valid for 2 months from first class.

£43 per 5 classes

Zoom group yoga classes

South Downs Leisure

Partner venue classes

South Downs Leisure

For classes with South Downs Leisure, please book through their website.

Classes are free for members, or £10 for drop in. This needs to be booked via their site, 3 days in advance.

Field Place Manor House: 01903 446401

South Downs Leisure Timetables