Before you arrive

Health Check form

Before you come to a class with me, I need to know a bit of your history, physical, and medical.

This is to help me know how to tailor your wellness strategy and what you need to further your practise.

Please be sure to return your health check form, found by clicking the button below.

I am following Government guidelines to keep both you, other clients and myself safe.

Please fill in and return the COVID-19 pre-exercise form.