{"id":5,"date":"2021-01-26T21:51:50","date_gmt":"2021-01-26T21:51:50","guid":{"rendered":"http:\/\/yasyoga.co.uk\/?page_id=5"},"modified":"2026-04-22T16:50:17","modified_gmt":"2026-04-22T16:50:17","slug":"home","status":"publish","type":"page","link":"https:\/\/yasyoga.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\r\n
\r\n \r\n
\r\n
\r\n YasYoga\r\n <\/div>\r\n\r\n

\r\n About Us\r\n <\/h1>\r\n\r\n

\r\n A calmer, more supportive way to practise yoga with expert guidance, thoughtful teaching and classes designed for real people, real bodies and real lives.\r\n <\/p>\r\n\r\n

\r\n YasYoga offers a welcoming space for all abilities, whether you are building confidence, recovering from injury or simply looking for a more grounded way to move and feel well.\r\n <\/p>\r\n\r\n

\r\n \r\n View Classes\r\n <\/a>\r\n\r\n \r\n Contact YasYoga\r\n <\/a>\r\n <\/div>\r\n <\/div>\r\n\r\n
\r\n
\r\n \"YasYoga\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\r\n
\r\n \r\n
\r\n \"The\r\n <\/div>\r\n\r\n
\r\n
\r\n
\r\n Community\r\n <\/div>\r\n\r\n

\r\n The YASYOGA Community\r\n <\/h2>\r\n\r\n

\r\n As a teacher my goal is to create an opportunity for everyone to experience change both physically and spiritually.\r\n <\/p>\r\n\r\n

\r\n
\r\n \u2022<\/strong> All abilities welcome\r\n <\/div>\r\n\r\n
\r\n \u2022<\/strong> Support with injury recovery\r\n <\/div>\r\n\r\n
\r\n \u2022<\/strong> Meet new people and enjoy classes online\r\n <\/div>\r\n <\/div>\r\n\r\n
\r\n \r\n Explore Classes\r\n <\/a>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\r\n
\r\n \r\n
\r\n
\r\n Meet your Instructor\r\n <\/div>\r\n\r\n

\r\n Yasue Hodge\r\n <\/h2>\r\n\r\n

\r\n Advanced Yoga Teacher\r\n <\/p>\r\n\r\n

\r\n I discovered my passion for yoga in the mid 1990\u2019s. It helped me with rehabilitation from injuries sustained in my sporting career.\r\n <\/p>\r\n\r\n

\r\n I started teaching yoga in 2002 and have studied with teachers across India, Japan, the USA and Europe. My path has included Vinyasa, Ashtanga, Sivananda and Iyengar influences, all of which continue to shape the way I teach.\r\n <\/p>\r\n\r\n

\r\n I am registered as an E-RYT500<\/strong> and have also trained others to teach through RYT200<\/strong> courses at Under The Light Yoga School in Japan.\r\n <\/p>\r\n\r\n

\r\n Since living in the UK, I have also completed Moving Fascia\u00ae training and continue to develop teaching that supports safe movement, recovery, release and confidence in the body.\r\n <\/p>\r\n\r\n

\r\n \r\n E-RYT500\r\n <\/span>\r\n\r\n \r\n RYT200 Teacher Trainer\r\n <\/span>\r\n <\/div>\r\n <\/div>\r\n\r\n
\r\n \"Yasue\r\n <\/div>\r\n\r\n <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\r\n
\r\n
\r\n Testimonials\r\n <\/div>\r\n\r\n

\r\n Our Yogis Say\r\n <\/h2>\r\n\r\n

\r\n Read some of the lovely words shared by members of the YasYoga community.\r\n <\/p>\r\n <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\r\n
\r\n \r\n
\r\n
\r\n \"Colleen\r\n <\/div>\r\n
\r\n

\r\n Yasue is a kind and gentle teacher who really knows her stuff and knows how to help you get the best out of your practice.\r\n <\/p>\r\n

Colleen Snyman<\/h3>\r\n

Website Designer<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n

\r\n
\r\n \"Jodi\r\n <\/div>\r\n
\r\n

\r\n I find purpose in each class, no matter how busy my mind was before I began, I leave feeling renewed and peaceful.\r\n <\/p>\r\n

Jodi Watson<\/h3>\r\n

Manager<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n

\r\n
\r\n \"Travis\r\n <\/div>\r\n
\r\n

\r\n Yasue helped me with an injury that had niggled me for years, now I look forward to every class.\r\n <\/p>\r\n

Travis Head<\/h3>\r\n

Accountant<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\r\n
\r\n \r\n
\r\n
\r\n \"Chris\r\n <\/div>\r\n
\r\n

\r\n I have been attending Yasue\u2019s classes for years and continue to benefit from her knowledge, generosity and ability to support students of different abilities.\r\n <\/p>\r\n

Chris Thompson<\/h3>\r\n

Laxmi Yoga Teacher Trainer<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n

\r\n
\r\n \"Petar\r\n <\/div>\r\n
\r\n

\r\n Yasue really knows her stuff and has helped me with my core and posture. She has genuinely improved how I feel through the working day.\r\n <\/p>\r\n

Petar Stipanovic<\/h3>\r\n

Freelancer<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n

\r\n
\r\n \"Clive\r\n <\/div>\r\n
\r\n

\r\n Yasue\u2019s easy-to-access Zoom classes have been a revelation and helped my cycling, recovery and overall sense of wellbeing. Highly recommended.\r\n <\/p>\r\n

Clive Lett<\/h3>\r\n

Cyclist<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n

\r\n
\r\n \"Nicole\r\n <\/div>\r\n
\r\n

\r\n Yasue is a brilliantly unique yoga teacher. Every class is thoughtfully planned, and Zoom yoga has become a positive and essential part of my life.\r\n <\/p>\r\n

Nicole P.<\/h3>\r\n

Triathlete<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\r\n
\r\n \r\n
\r\n \"Join\r\n <\/div>\r\n\r\n
\r\n
\r\n Begin with YasYoga\r\n <\/div>\r\n\r\n

\r\n Ready to join a class?\r\n <\/h2>\r\n\r\n

\r\n Explore in-person and online classes, or get in touch if you would like guidance on the best option for you.\r\n <\/p>\r\n\r\n

\r\n \r\n View Timetable\r\n <\/a>\r\n\r\n \r\n Email YasYoga\r\n <\/a>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

YasYoga About Us A calmer, more supportive way to practise yoga with expert guidance, thoughtful teaching and classes designed for real people, real bodies and real lives. YasYoga offers a welcoming space for all abilities, whether you are building confidence, recovering from injury or simply looking for a more grounded way to move and feel […]<\/p>\n","protected":false},"author":1,"featured_media":653,"parent":0,"menu_order":19,"comment_status":"closed","ping_status":"open","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-5","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/yasyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yasyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yasyoga.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yasyoga.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yasyoga.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5"}],"version-history":[{"count":12,"href":"https:\/\/yasyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":5472,"href":"https:\/\/yasyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/5\/revisions\/5472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yasyoga.co.uk\/index.php?rest_route=\/wp\/v2\/media\/653"}],"wp:attachment":[{"href":"https:\/\/yasyoga.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}